

Pelvic Pain Care
Our pelvic pain care is focused on understanding your unique experience and supporting you with empathy and expertise. We take the time to listen to your story, learning how pain affects your daily life, relationships, and personal goals. A thorough assessment helps us identify the source of your pain and any contributing factors, guiding the co-creation of a management plan to help you feel more in control of your pain.
We provide education to help you understand your pain and its underlying mechanisms, while working collaboratively with you to provide strategies that restore function, comfort, and confidence. Our care supports women experiencing a wide range of conditions, including pain with intercourse, endometriosis, PCOS, painful periods, IBS, bladder pain, pregnancy-related pain, vulvodynia, pudendal neuralgia, coccyx pain, pelvic floor muscle tension and post-surgical pelvic pain.
Every step of the way, our goal is to empower you to regain control over your body and your life, helping you manage pain effectively to help you get on with the activities and experiences that matter most.
Our Management Approach
Because pain is a unique experience for each individual, we take the time to listen your story to help gain a thorough understanding of your personal experience. This begins with a detailed discussion about your symptoms, lifestyle, goals, and the ways pain impacts your daily life. A comprehensive physical assessment follows, examining movement patterns, pelvic floor function, breathing, and core control to better understand the mechanisms contributing to your pain.
Education plays a central role in this process. Together, we’ll explore the factors influencing your pain and identify the type of pain you’re experiencing. This knowledge helps guide the co-creation of a management plan that aligns with your goals and provides you with effective, evidence-based strategies to manage your pain with confidence.
Learning about how pain works can help reduce the level of threat your body perceives, which in turn can lower pain intensity. Pain management often benefits from a multidisciplinary approach, and where appropriate, we will facilitate referrals to other healthcare professionals to ensure you receive the most comprehensive care possible.
Pain Education Resources
Chronic pelvic pain can feel very isolating, but it's important to know that you are not alone in your journey. We've provided a number of links that may provide you with further education on your pain experience and stories from others on the same journey.
Pelvic Pain Stories
https://pudendalnerve.com.au/2014/02/15/myself-ms-soula-and-my-pelvic-pain-story-at-the-alliance-for-improving-the-management-of-pain-2014/
Breanna's Story- https://youngpainhealth.com.au/pain-stories/breanna-story/
Emma's Story- https://youngpainhealth.com.au/pain-stories/emma-story/
Pelvic Pain Education
https://www.pelvicpain.org.au/for-women/
https://www.jeanhailes.org.au/health-a-z/persistent-pelvic-pain
Pain Education
Lorimer Mosely Podcast- https://www.abc.net.au/listen/programs/conversations/lorimer-moseley-chronic-pain-neuroscience-physio/105411804
Explain Pain Book- https://www.noigroup.com/product/explain-pain-second-edition/
Young Pain Health- https://youngpainhealth.com.au/
About Pain- https://painhealth.com.au/pain-module/about-pain/
Making Sense of Pain- https://painhealth.com.au/pain-module/making-sense-of-pain/
Mindfulness and Pain- https://painhealth.com.au/pain-module/mindfulness-and-pain/
Sleep and Pain- https://painhealth.com.au/pain-module/sleep-and-pain/
Gut Health and Pain- https://www.northernpaincentre.com.au/wellness/chronic-pain-nutrition/gut-health-and-pain-part-1-know-your-gut/
Pelvic Pain Stretches
Get in Touch
We are here to support you. Reach out for inquiries or to schedule an appointment.
Suite 25, Level 1, 22/36 Scott St,
Toowoomba City QLD 4350
